Effect.fork for background work
Use `Effect.fork` to run an Effect in the background. It returns a `Fiber` that you can `join` to get the result, or `interrupt` to cancel.
In the anti-pattern, we block on everything. In the Effect way, we fork and continue.
- Use `Effect.fork(effect)` to run in background
- Returns a `Fiber` - use `fiber.join` to wait for result
- Use `Fiber.interrupt` to cancel
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